When stress is high, your iron often takes the hit. From poor absorption to disrupted sleep and increased nutrient demands, chronic stress can quietly chip away at your health. MagDuo Adapt offers a smart solution. Combining two forms of bioavailable magnesium with calming amino acids, B vitamins, and clinically studied holy basil to support stress resilience, muscle function, and nervous system balance.
Dosage
Take 7g (one level scoop) in water, twice daily, or as directed by your healthcare practitioner.
Storage
Store below 25°C in a cool, dry place.
Warnings
Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible [Contains vitamin B6]. Vitamin and/or mineral supplements should not replace a balanced diet. If symptoms persist, talk to your health professional.
Allergens
The following substances have not been used in the production of this product however the finished product has not been tested to confirm the absence of these substances so care must be taken in the case of anaphylaxis
Supports neurotransmitter synthesis, nervous system function and healthy sleeping patterns
Supports energy levels
Antispasmodic; supports healthy muscle contraction and relaxation
Supports bone health
Supports cardiovascular health and function
Magnesium meets modern stress. Backed by nature and science.
Powered by Ferrochel® iron bisglycinate, a clinically studied form known for its superior absorption and digestive tolerance, this formula helps restore iron without the usual issues like constipation or nausea. We’ve added lactoferrin and vitamin C to support optimal uptake and utilisation. Practitioner-formulated with synergy in mind, BioHeme makes the most of every capsule - targeted, effective, and easy to take.
Dual-form magnesium – combines citrate and glycinate for better absorption and gentler action
Clinically studied holy basil (Holixer™) – shown in clinical research to reduce cortisol by up to 18% and support stress adaptation
With taurine and glycine – calming amino acids to ease nervous tension and support sleep quality
Activated B vitamins and folinic acid – help support neurotransmitter synthesis and energy production
Delicious and easy to take – orange flavour to encourage daily compliance, even on tough days
Holy basil-powered calm – clinically studied Holixer™ extract to ease tension and support resilience
Sleep and stress support – with taurine and glycine to relax body and mind
Energy and mood balance – activated B vitamins to support neurotransmitters and vitality
Sip your way to centred – great taste meets daily stress support
Targeted ingredients
Magnesium citrate & glycinate
Delivers 299 mg of total elemental magnesium in well-tolerated, bioavailable forms, supporting muscle relaxation, nervous system health, and cardiovascular function. Ideal for those with elevated stress and tension.
Holixer™ (Holy basil extract)
A clinically studied and standardised Holy Basil extract shown to reduce cortisol levels by up to 18%, supporting a calm nervous system and improved stress resilience. Sustainably grown and rich in calming bioactives, it’s a standout in modern adaptogenic care.
Taurine & Glycine
Soothing amino acids that promote relaxation, sleep quality, and a balanced nervous system response.
Activated B vitamins & folinic acid
Support neurotransmitter synthesis, energy production, and healthy mood, especially when stress places higher demands on the body.
Methylated B12 (mecobalamin)
Bioavailable B12 to support red blood cell formation, nervous system function, and energy metabolism.
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